Longevity Wellness Resort
Spa in Monchique, Portugal

PROFILE

Longevity Wellness Resort is an inspired fusion of luxurious holiday resort and cutting-edge Medical SPA. A health-focused hotel offering every upscale amenity and facility, integrated with the most advanced wellness programmes and services. The visionary approach was heralded at the prestigious World Travel Awards with nominations for Worlds Leading Medical/Wellness Spa and World's Leading Wellness Hotel, and awarded Most Life-Changing Spa at the 2013 Tatler Spa Awards.

A medical spa in Portugals Algarve

The resort is located in the Monchique Mountains - a protected nature reserve of cork and pine trees, fields of lavender, numerous varieties of birds, a mild and healthy climate, pure fresh air and gorgeous coastal views.

The unspoiled nature of Monchique is the perfect environment for experiences and activities in the outdoors. Bird watching, Jeep Safaris, hiking, horseback riding and mountain biking are among the favourite options. And its just a short 15 min drive to the famous beaches, Golf courses and water-sports of the Algarve.

The Longevity Medical Spa

The Longevity Medical Spa is a pioneer in preventive anti-ageing medicine an integrated approach based on advanced scientific and medical technologies for early detection, diagnosis, prevention and correction of age-related imbalances. Ageing gracefully while sustaining health, happiness and vitality is possible through proactive lifestyle choices: proper nutrition, regular exercise, natural supplements, hydration, rest, regular monitoring, regular detoxification, quality sleep, and taking responsibility for your health and happiness.

The Longevity Medical Spa boasts an extraordinary medical team, each an accomplished specialist in the critical areas of aesthetics, nutrition, fitness, anti-ageing and longevity. The Longevity team experts offer personalized service and guest-centered total health and wellness management, in a luxurious, caring and supportive environment.

An unprecedented range of preventative, healing and revitalizing programmes help you look and feel your best and guides you to a longer, healthier and happier life. Among the options are in-depth medical consultations and evaluations with accomplished specialists, state-of-the-art anti-ageing solutions, aesthetic medicine, detox and weight management and fitness programmes, executive wellness programmes, stress management programmes, nutritional guidance, and much more all blended with pampering spa treatments.

If you just wish to relax, an inspirational menu of spa treatments and therapies, or a selection of structured spa and relaxation programmes, are available to satisfy every need and desire, from deep-healing and detox experiences to body scrubs with sea salts, relaxing massages and youth-recovering rituals.

The facilities available include outdoor and indoor heated pools and a Fitness Centre offering a full range of the latest workout equipment, complemented by exercise, yoga, pilates and other classes. All programmes include complimentary access to the daily group activities of the Longevity Vitality Plan (Yoga, Pilates, Nature hiking's, among others).

Medical Spa Facilities

• 2 Beauty/Aesthetic Medicine Treatment Rooms
• 3 Medical Consultation Rooms
• 1 Biophysical Evaluation Room
• 1 Nutritional Consultation Room
• 1 Osteopathy Suite
• 1 Psychology Suite
• 1 Hydrocolon Therapy Suite
• 4 Massage Rooms
• 4 Spa Suites
• 1 Vichy and Hydromassage Room
• Relaxation Areas
• Indoor Heated Pool
• Sauna, Turkish Bath, Sensation Showers
• Fitness Centre
• Meditation Room & Deck

A la carte menus

• Wellness and Relaxation Spa Menu
• Aesthetic Medicine Menu
• Health and Longevity Menu
• Fitness Menu

Longevity Medical Spa Summary of treatment and therapies

Wellness & Relaxation

• Massage Rituals
• Body Scrubs & Wraps
• Relaxation Signature Treatments
• Group Pilates, Yoga, Hiking

Beauty & Rejuvenation

• Anti-Ageing Facial Rejuvenation
• Aesthetical Signature Treatments
• Skin Evaluations
• Aesthetic Medicine Consultations
• Microdermabrasion
• Facial Peelings
• Longevity Deep Skin Cleansing
• Dermal Fillers & Botox
• Laser Therapies
• Cellulite Treatments

Health & Longevity

• Oxygentherapy
• Preventive Medicine Consultations
• Anti-Ageing Biochemical Evaluations
• Stress Management Consultations
• Osteopathy
• Acupuncture
• Ozonotherapy
• Vitamin & Antioxidant IV Therapy
• Hydrocolon Therapy
• Nutritional Consultations
• Biophysical Evaluations
• Personalized Fitness Training
• Orthomolecular Natural Supplements
• All-inclusive Total Health Management Programmes

Structured Health and Wellness Programmes

Spa and Relaxation

Detox

• Quick Detox
• Essential Detox
• Detox and Stress Management

Weight Loss and Fitness

• Essential Fitness Plus
• Fit and Fun
• Fit and Slim
• Essential Weight Management
• Dr. Chauchards 15 Day Fast Slimming & Detox

Anti-stress

• Relax and Pamper
• Essential Wellness
• Essential Stress Reduction

Anti-ageing

• Feel and Look Younger in a Week
• Health Optimization
• Total Ageing Management

Retreats

Tailor made individual or group programmes: contact the resort

All Suite Accommodations

All accommodations are elegant and beautifully appointed suites, offering a separate bedroom and bathroom, large living room with a kitchenette, a second bathroom with a walk-in shower, a balcony or garden terrace with outdoor furniture and stunning views of mountains and coastline.

Healthy Gourmet Cuisine

Dining is an integral part of the wellness experience with Longevity Cuisine restaurant. The healthy gourmet cuisine, served in a sophisticated ambiance with phenomenal views, is a perfect fusion of taste, art and well-being. Balanced, high in nutritional value and mouth-watering, the Longevity Cuisine menu blends fresh regional ingredients with the culinary traditions of the Algarve.

You can deepen your wellness experience with a full board wellness meal plan designed by Longevity's Anti-Ageing medical professionals and the Chef, guaranteed to help you detoxify, lose weight, boost your immune system, rejuvenate from inside out. Experience the impact of eating correctly with a 5-meals per day enriched with anti-inflammatory, anti-oxidant, low-fat, low glycemic, vitamin-rich wellness breakfast, morning and afternoon snacks, lunch and dinner.

The resort also features a Spa Caf (located by the main pool and open only in warmer seasons), where you can enjoy a tasty and savoury wellness buffet of colourful soups, salads, wraps, light gourmet burgers, fresh salads, and detoxifying natural juices, supplemented with daily fresh selection of fish and lean meats from the Spa Grill.

Longevity is your Source to Wellness

Longevity Wellness Resorts integrated and personalised approach to wellness and health addresses to total you your lifestyle, your quality of life, your future.

Experience:

• A luxurious wellness resort in a tranquil nature setting in the mountain village of Monchique.
• Rejuvenating Spa treatments and therapies.
• Healthy gourmet dining, vigorous workout and training programmes.
• In-depth medical consultations and evaluations with accomplished specialists.
• Advanced techniques of aesthetic medicine.
• State-of-the-art anti-ageing solutions.

CONTACT US